This challenge was specifically designed for moms just like you to give you everything you need to lose that baby weight, gain confidence, and take back control of your health!
- Additional 1 Week FREE app access in order to prepare you for your fitness journey
- Downloadable PDF Weekly Meal Plan
- App access to my Postpartum training program
- Community group accessible on the App
- Quick & Efficient Workouts on App with images & videos
- No Gym Access Required, Only A Pair of Dumbbells & a Smart Phone. If you don't have dumbbells use a pair of equal weighted water bottles. Train Anywhere.
- Easy & Affordable Meal Options with Shopping Lists
- Healthy Recipes
- Standard or Plant-based Meal Plans
