Charlotte

Congratulations to Charlotte who won the 8 Week Extreme Lean Challenge! I started my weight was 93kg and now I'm 77,7kg a full 15.... Read More

Cindy

Cindys results using the 8 Week Extreme Lean Challenge  I did not think it would be possible to ever feel comfortable in my own s... Read More

Eeon

Congratulations to the 8 Week Extreme Lean Fit Partner winner I would like to give a big thanks for the 8 Week Extreme Lean Challe... Read More

Lane

Lanes results using the 21 Day Weight Loss, no equipment Challenge Owwh my Jenna! I'm loving my new lifestyle. Your training plans... Read More

Brittany Chengapar

Congratulations to the 6 Week Fit Partner Challenge Winner Brittany Chengapar! Brittany lost 7.5kgs in 6 Weeks. I’m so proud ... Read More

Tash Pretorius

2 Week Transformation

I was so blown away with this progress. I had to share it with Jenna. Her programmes are g... Read More

Natasha Bolleurs

8 Week Transformation Thank you for the awesome journey and life changing experience.

Jacques Schoeman

8 Week Transformation First of all, thank you for the opportunity and privilege to be part of the 8 week transformation challenge.... Read More

Berenice Coetzer

Lost a total of 10 Kgs in 12 Weeks!!

Wow time has flown by and my 12 week challenge journey has come to an end. Bu... Read More

Shaydene Grant

Lost a total of 4.4Kgs on the 35 Day Belly, Butt & Thigh Challenge!!

Alicia Kirsten

2nd in SA Beach Bikini, online training with my favorite coach- Jenna Carmen

Anri Haasbroek

8 week winner Before I started the Jenna Carmen 8 week challenge, I was at a point in my life that I thought I couldn’t lose wei... Read More

Vanessa Twyman

Lost 7.9 Kgs in 8 Weeks!! I loved every second of this challenge and loved every bit of progress!

Teah

Lost 5 Kgs in 8 Weeks! Hi Jenna Firstly I would like to say thank you for a healthy eating plan that is simple, affordable and ... Read More

Nina Joubert

Thank you so much for the wonderful Challenge. The growth one experiences throughout and learning what you are capable of throughout this Challenge is... Read More

Monique Herbst

8 Week Challenge I decided to change my well-being and my body in December of 2018. I was struggling to lose the weight and to fin... Read More

Mickayla Fourie

8 Weeks THANK YOU so much!. I really can’t thank you enough for the amazing plans and all the help along the way.

Lizette Zandburg

Thank you very much for the 6 week challenge!!!  Your diet and training program have really helped me to start loosing some of the w... Read More

Dina Greyling

I have lost 7.5kgs in total in 8 Weeks! I am super happy with my results!!! This challenge is really awesome, I would do it any... Read More

Danelle de Klerk

8 Weeks A sincere thank you from the bottom of my heart for what you are doing to help people like me live a healthier life and fe... Read More

Cheleigh Matthews

6 Weeks I'm thrilled to bits. I have been stuck on 60kgs since I had my second baby over a year ago. am now 55kgs and feeling grea... Read More

Anton Hartmen

“My wife and I came accross one of Jenna Carmen's 8 week Abs challanges and decided it was perfect. I entered with my wife in a bid... Read More

Sarah Cohen

I have completed a number of Jenna's Challenge and Won a Partner Challenge of hers. Her challenges are not only easy-to-follow but they are efficient ... Read More

Werner Goosen

Thank you kindly for the challenge it has assisted me greatly in achieving my goals.

Charlotte

Congratulations to Charlotte who won the 8 Week Extreme Lean Challenge!

I started my weight was 93kg and now I’m 77,7kg a full 15.3 kg down! I have loved every moment of it! Your meal plans are easy to follow, I can’t wait to do a new challenge! You’re a true inspiration.

Cindy

Cindys results using the 8 Week Extreme Lean Challenge 

I did not think it would be possible to ever feel comfortable in my own skin again after having 3 kids of which one was twins. I am only 10 months post partum and am so so so proud of the progress I have made. This program is so easy to follow and to incorporate into your lifestyle even as a busy mom. I have done MANY challenges and have prepped for fitness competitions before so I know a thing or two about dieting and depriving yourself and your body but with this plan there is NONE of that. I could still enjoy that piece of chocolate or glass of wine and guess what its part of the meal plan! Thank you Jenna Carmen for helping me reach my first goal to becoming a better healthier mommy and version of myself. I can do so much more with my kids without getting tired and fit back into my pre-prego clothes. My skin has never looked this good either so that’s an added bonus!
Thank you again for making it so affordable for us to live a healthier lifestyle.

Eeon

Congratulations to the 8 Week Extreme Lean Fit Partner winner

I would like to give a big thanks for the 8 Week Extreme Lean Challenge.⠀
I cannot believe that in 8 weeks so much change was possible ensuring that myself have lost a total of just over 14 kg’s.

When I look back at the before and after photo’s I cannot believe the transformation and I am extremely proud of what I was able to accomplish in 8 weeks, together with my wife.

My wife introduced me to the challenge and challenged me 8 weeks ago, I agreed and little did I know that it will change my entire life. I have always trained and exercised but could not see any results due to the fact that I was not eating healthy, and my portions were too big, I have learned so much from your eating plan and can truly see that how important it is to eat healthy and when doing so, not much exercise is required.⠀

I am thankful for this challenge, as the last time I was able to weigh in under 100kg was about 15 years ago.

Lane

Lanes results using the 21 Day Weight Loss, no equipment Challenge

Owwh my Jenna! I’m loving my new lifestyle. Your training plans and meal plans are so easy to follow. I’ve lost 6.7kg with the 21day Weight Loss Challenge. I’m only now realizing how bad my eating habits were. Usually into a new program I would lose my motivation but not with your program. I’m currently doing the 8week Extreme Lean and cannot wait to see my next results. I can not thank you enough.

Brittany Chengapar

Congratulations to the 6 Week Fit Partner Challenge Winner Brittany Chengapar!

Brittany lost 7.5kgs in 6 Weeks.

I’m so proud of both of your amazing transformations. It’s results like these that inspire all of us to continue working hard towards our goals.

Please read their testimonial regarding the 6 week challenge they were following:
“Since starting the challenge, it’s been nothing but smiles all the way as each time my partner and I weighed ourselves we were shocked at the results we were seeing. Even though the challenge has ended, it has changed our life style for the better part as we have not quit the challenge and are still seeing results to this day. We would highly recommend this to anyone who is looking for a change. Thank you Jenna for this awesome challenge!“⠀

Tash Pretorius

2 Week Transformation

I was so blown away with this progress. I had to share it with Jenna.
Her programmes are great!’

Natasha Bolleurs

8 Week Transformation

Thank you for the awesome journey and life changing experience.

Jacques Schoeman

8 Week Transformation

First of all, thank you for the opportunity and privilege to be part of the 8 week transformation challenge.

I entered the challenge half hearted only doing it cause my wife entered. And in the end the 8 week transformation, it became 8 week life transformation. A mere program became a lifestyle. I hated eating healthly and hated exercising, but with this program i grew into it and started loving it! Now its a part of my daily life.

Berenice Coetzer

Lost a total of 10 Kgs in 12 Weeks!!

Wow time has flown by and my 12 week challenge journey has come to an end. But this is not where I end. This is only the beginning but thank you for getting me started to make the changes that was needed.
I’m so blessed to have come across your page. Thank you

Shaydene Grant

Lost a total of 4.4Kgs on the 35 Day Belly, Butt & Thigh Challenge!!

Alicia Kirsten

2nd in SA Beach Bikini, online training with my favorite coach- Jenna Carmen

Anri Haasbroek

8 week winner

Before I started the Jenna Carmen 8 week challenge, I was at a point in my life that I thought I couldn’t lose weight no matter what I did. I felt ugly and depressed about my figure. During the challenge, I didn’t only lose 5kg and toned up, but I also got my confidence back and that’s mean much more than just a few numbers on the scale.

I loved the challenge and I couldn’t be more happy with my results!

Vanessa Twyman

Lost 7.9 Kgs in 8 Weeks!!

I loved every second of this challenge and loved every bit of progress!

Teah

Lost 5 Kgs in 8 Weeks!

Hi Jenna

Firstly I would like to say thank you for a healthy eating plan that is simple, affordable and enjoyable. My weight has fluctuated over the years and I have never been truly proud of my body. After your gym and eating plan I finally understand what to do in the gym so I don’t feel embarrassed, I am in an excellent healthy eating routine and I feel more confident. I am going to continue on this journey as I know I still have a lot of work to do, however I feel this was the BEST start. I am excited for what the future holds. The most important change for me was my stomach area (every girls’ struggle.)  Now I feel like my stomach has shrunk, my legs and glutes are toned (which is always good) and I feel happier and healthier.

Nina Joubert

Thank you so much for the wonderful Challenge. The growth one experiences throughout and learning what you are capable of throughout this Challenge is just amazing! I never imagine losing 9kgs in 8 Weeks! & healthy weight! I really recommend this for everyone. Thank you, thank you, thank you!

Monique Herbst

8 Week Challenge

I decided to change my well-being and my body in December of 2018. I was struggling to lose the weight and to find a program that fits into my schedule. I came across the Jenna Carmen 8 week challenge and decided to sign up and show everyone that I can accomplish a lot in such a short amout of time. The first week of the challenge was mentally challenging to motivate myself to train while my body was very sore, I just kept telling myself I signed up to this so I best stick to it. After week one the weeks flew by and I could feel my body changing and getting strpnger, leaner, fitter and mostly healthier. I had so much energy that I did 2 sessions some days (given I have low blood pressure) it was AMAZING.

When I reached the end of the challenge I felt so confident and comfortable in my own body. The meals were so filling sometimes I struggled to finish my plate. I still treated myself to one cheat meal a week and did not need much more To sustain myself through the 8 weeks of the challenge.

I weighed in at 68 kg with a bodyfat percentage of 26%. After the 8 week challenge I lost an amazing 6,2 kg and had a bodyfat of 18%. I definitely will be doing another Challenge ❤️

 

Mickayla Fourie

8 Weeks

THANK YOU so much!. I really can’t thank you enough for the amazing plans and all the help along the way.

Lizette Zandburg

Thank you very much for the 6 week challenge!!!  Your diet and training program have really helped me to start loosing some of the weight that I gain with my pregnancy and stuggled too loose for more than a year.  I enjoyed the food did not even feel like I was on a diet. It was very easy to follow also.  It’s something I can carry on till I reach my goal weight and then maintain.

Total weight loss 4.4 kg in 6 Weeks

Dina Greyling

I have lost 7.5kgs in total in 8 Weeks!

I am super happy with my results!!!

This challenge is really awesome, I would do it anytime again, it has become part of my lifestyle now.

Danelle de Klerk

8 Weeks

A sincere thank you from the bottom of my heart for what you are doing to help people like me live a healthier life and feeling like a million dollars.

My journey is still far from over.  But thank you once again.

Lots of love

Cheleigh Matthews

6 Weeks

I’m thrilled to bits. I have been stuck on 60kgs since I had my second baby over a year ago. am now 55kgs and feeling great!

Anton Hartmen

“My wife and I came accross one of Jenna Carmen’s 8 week Abs challanges and decided it was perfect. I entered with my wife in a bid to support her knowing it would be a good way to get back in to shape with great prizes for the winners as added motivation.

So after registering online, we could just download the eating and training plans and get started!

Ready, steady, GO!

The first 2weeks was a huge adjustment for us because of old eating habits that had to be exchanged for more healthier ones. Never the less the determination was there and we pushed on, training 6 days a week. I started to feel the difference in my energy levels during daily duties, I slept better, felt great and soon after, started seeing results. At the end of the 8 weeks there was a transformation, I have never looked and felt better and its all thanks to Jenna’s step-by-step guide to a better me.

 

Thank you Jenna, it was a great experience! I will defenitely recommend your challanges to family and friends, looking for that tranformation with the added bonus of great rewards for the winners.”

 

Sarah Cohen

I have completed a number of Jenna’s Challenge and Won a Partner Challenge of hers. Her challenges are not only easy-to-follow but they are efficient and effective. The exercise plans, including the launch of the app are amazing tools that are well suited for beginners or for advanced levels as a warm up. The eating plans are affordable and easy to prepare making time in any busy schedule! I am thankful to Jenna for the thought and care she puts in and would highly recommend her challenges and plans to anybody – young, old, fit or not – THEY are all for YOU.

Werner Goosen

Thank you kindly for the challenge it has assisted me greatly in achieving my goals.