Postpartum
R 690.00 R 490.00

Postpartum

This challenge was specifically designed for moms just like you to give you everything you need to lose that baby weight, gain confidence, and take back control of your health. You would need your doctors approval before starting any program.
  • Downloadable PDF Weekly Meal Plan
  • App access to my Postpartum training program
  • Community group accessible on the App
  • Quick & Efficient Workouts on App with images & videos
  • No Gym Access Required, Only A Pair of Dumbbells & a Smart Phone. If you don't have dumbbells use a pair of equal weighted water bottles. Train Anywhere.
  • Easy & Affordable Meal Options

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